OMG! Thanksgiving dessert here I come! Pumpkin, Apple Strudel and Caramel…oh yeah!

Thanks to PaleOMG for the recipe and Stephanie for all the recipe ideas that come from that site!

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Pumpkin Apple Streusel Muffins with Apple Cider Caramel
Prep time
10 mins
Cook time
30 mins
Total time
40 mins
Serves: 9-10
Ingredients
  • ½ cup coconut flour
  • ½ cup tapioca flour
  • ½ cup maple or coconut sugar
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ tablespoon Primal Palate Apple Pie Spice
  • pinch of salt
  • 1 apple, cored and diced (I used a pink lady apple)
  • ⅓ cup applesauce
  • ¼ cup pumpkin puree
  • ¼ cup almond milk
  • 3 eggs, whisked
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
For the streusel
Instructions
  1. Preheat oven to 350 degrees F.
  2. In a large bowl, whisk together coconut flour, tapioca flour, baking soda and powder, apple pie spice, salt and apple.
  3. Then add the rest of the ingredients and mix well until combined.
  4. Use an ice cream scoop to scoop the mixture into 10 muffin tins (I used a silicone muffin liner).
  5. In a small bowl, mix together all the ingredients for the streusel. Add about ½-1 teaspoon of the streusel on top of each muffin.
  6. Bake for 30 minutes. While muffins are baking, make apple cider caramel.
  7. Let cool slightly before removing from silicone liner. Top each muffin with caramel
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